Aleenta BARRE
Training in Adelaide
www.aleentabarre.com/
What you should know about Aleenta BARRE
Anyone can do barre. You can be new to yoga, Pilates, barre, exercise or just want a different and effective way to workout, Aleenta BARRE is not about dancing and coordination - it’s about mental perseverance, reconnecting your mind, toning and strengthening your body inside and out. Barre combines the best techniques from a range of yoga flows, Pilates mat work - utilising the Pilates ball and 1kg hand weights, ballet warm-ups and strengthening techniques.
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| Opening times | Opening | Closing |
|---|---|---|
| Monday | 9:00 AM | 2:30 PM |
| Tuesday | 9:00 AM | 2:30 PM |
| Wednesday | 9:00 AM | 2:30 PM |
| Thursday | 9:00 AM | 2:30 PM |
| Friday | 9:00 AM | 2:30 PM |
| Saturday | Closed | |
| Sunday | Closed |
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